Red Rooster Sauce Pairing Guide
Choose your main and see every Red Rooster sauce with the added price and kilojoules, lightest first.
Use the Sauce Pairing Guide
How to use the Sauce Pairing Guide
Choose your main item.
See the pairings with combined totals.
Tap any pairing to view the item.
Red Rooster Items for the Sauce Pairing Guide
11 Red Rooster items match the starting settings, led by the Tomato Sauce at $0.50. The tool above lets you change every filter.
| Item | Price | Kilojoules |
|---|---|---|
| Tomato Sauce | $0.50 | 80 kJ |
| Sweet & Sour Sauce | $0.50 | 110 kJ |
| BBQ Sauce | $0.50 | 170 kJ |
| Hot Honey Sauce | $1.00 | 570 kJ |
| Smokey BBQ Sauce | $1.00 | 670 kJ |
| Smokey Cheese Sauce | $1.00 | 729 kJ |
| Chilli Aioli Sauce | $1.00 | 810 kJ |
| Chipotle Mayo Sauce | $1.00 | 940 kJ |
| Reds Hot Sauce | $1.00 | 990 kJ |
| Whole Egg Mayo Sauce | $1.00 | 1,310 kJ |
| Herb Mayo Sauce | $1.00 | 1,360 kJ |
Red Rooster base menu prices. Data from publicly available Red Rooster information. Updated November 2026.
Frequently Asked Questions
Common questions about the Red Rooster Sauce Pairing Guide.
Is the Red Rooster Sauce Pairing Guide free to use?
Yes. The Sauce Pairing Guide is free, needs no sign up and runs in your browser. Anything you save stays on your own device.
Where does the Sauce Pairing Guide get its data?
It uses the same data as the rest of this site: 104 items from the official Red Rooster base menu, with prices, kilojoules and calories.
Which Red Rooster item comes out on top in the Sauce Pairing Guide?
With the starting settings the Tomato Sauce leads at $0.50 with 80 kJ. 11 items match those settings.
Are the prices the same at every Red Rooster?
No. The tool uses base menu prices. Some stores charge differently, delivery apps cost more, and a 10% surcharge applies on public holidays.
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